Learn more about India’s ancient healing system for a balanced mind and body.
Read moreVeggied Lentils
Try this dish that is good for digestion and that only takes 20-minutes!
Read moreHow To Choose A Vacation Spot Based On Your Dosha
Planning your next vacation? Choose a destination that supports your health and well-being!
Read moreSpring Arugula Salad
Delicious spring salad to reduce excess mucus and heaviness of the kapha season.
Read moreAyurvedic Cleanse Explained
The word 'cleanse' brings up many ideas. Read our post to gain a new perspective on cleansing.
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