Cucumber and Tomato Salad
Cucumber and Tomato salad
SERVES 2-3
A simple and delicious side dish. Pairs nicely with quinoa - you can mix in to make a quinoa salad or eat with another quinoa dish. :)
DOSHAS
Vata - Ok for vata, if digestion is weak you may avoid.
Pitta - Ok for pitta. Can add cilantro as well as parsley. If tomatoes are too acidic consider swapping avocado for tomato.
Kapha - Good for kapha. Consider adding a little bit of fresh ginger or black pepper.
INGREDIENTS
1 cucumber
10 small tomatoes
5 parsley leaves, rinsed and chopped finely
Salt to taste
Lime to taste
DIRECTIONS
Cut cucumber and tomato into small pieces. Add into a mixing bowl. Chop parsley leaves, add and mix. I used a few grinds of salt and squeezed about 1/2 lime on time. Mix again and enjoy!