Services Overview

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Yoga

Yoga is a powerful tool to cultivate mind, body + spirit well-being. Deepen your practice with individual lessons or practice with a group.

Ayurvedic Cooking

Diet is an important part of Ayurveda. Work one-on-one or in group settings to learn how to cook delicious and nutritious foods. 

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Ayurvedic Consultation

Work one-on-one to achieve wellness from the inside-out.