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Simple Ayurvedic Cooking Workshop

  • Shri Wellness 2351 Federal Boulevard Denver, CO, 80211 United States (map)

We are what we eat! Cooking is such an important skill and daily ritual to maintain health and longevity. 

In this workshop, you will learn a few key Ayurvedic principles on cooking and eating for your mind-body type as well as for the season. We will practice the new skills and prepare a no-fuss meal that is easy on digestion and full of nutrition. Yes, you will get to eat your tasty creation! :) 

Warming Winter Menu :

Fresh Herbal Chai Tea
Chutney
Grounding Kitchari
Mixed Vegetable Curry in Cashew Sauce
Einkorn Barley Biscuits
Warm Dessert

Investment $60

Space is limited to 6, so be sure to reserve your spot in advance!