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Simple Ayurvedic Cooking Workshop

  • Shri Wellness 2351 Federal Boulevard Denver, CO, 80211 United States (map)

We are what we eat! Cooking is an important skill and daily ritual to maintain health and longevity. 

In this workshop, you will learn a few key Ayurvedic principles on cooking and eating for your mind-body type as well as for the season. We will practice the new skills and prepare a meal that is easy on digestion and full of nutrition. The cherry on-top is enjoying the beautiful creation!

Warming Winter Menu :

Fresh Herbal Chai Tea
Grounding Kitchari
Mixed Vegetable Curry in Cashew Sauce
Einkorn Barley Biscuits
Warm Dessert

Investment $60

Sold out!

Thank you for your interest in the cooking workshop! We are sold out for this event.

Stay tuned for the next workshop in April by joining the Shri Wellness newsletter which is at the bottom of the page!

I took part in a cooking workshop with Madison. The event was well planned, informative, and a lot of fun. Being new to concepts of Ayurveda, I was especially grateful for the thoughtful overview and guidance. Madison is patient and knowledgeable, thorough and passionate. The prepared food was delicious. A healthy meal, cooked to crave - count me in!
— Abby R.
Earlier Event: January 25
Mindful Eating for the Season
Later Event: February 13
Mindful Yoga At Happy Leaf Kombucha