Join Shri Wellness this spring for a group diet and lifestyle reset! Whether this is your first or 100th cleanse, Ayurvedic cleansing invokes a physical, mental and emotional digestive reset. Detoxing has been practiced for thousands of years and serves an important role in well-being, longevity and digestive health.
There are many benefits to participating in a group cleanse: Connect and share with others who hold similar intentions. Commit and be accountable to release and renewal. Feel empowered and motivated by thriving together. Laugh and support one another along the way!
This intelligent cleansing method supports a reset for digestion and safely detoxes your mind and body. Unlike many other popular cleanses, an Ayurvedic cleanse uses warm, comforting foods to invoke a gentle release of diet and environmental toxins built-up over time. The diet includes easy to digest foods such as: ghee and fresh fruits as well as cooked vegetables, whole grains and legumes. In addition to a wholesome diet, the detox also uses nourishing self-care practices to support restoration.
The reset package includes:
Instructions for the program - recipes included
Live calls to discuss detox and answer questions
12 days total which include three days of preparation*, five days of active cleansing and four days of rejuvenation*
High quality ghee and triphala to support the detox
Access to a private Facebook group forum for Q+A
Journaling topics for reflection
It is encouraged that each participant schedule an individual check-in (in-person or via phone/video) with Madison to explore detox intentions, discuss specific health questions, and choose supportive diet + lifestyle practices for the reset.
* Preparation and rejuvenation are important to not shock the system. The idea is a gentle reset. Preparation is a slow integration of whole foods and self-care techniques. The rejuvenation is a gentle return to a normal diet.
Cost and To Register:
$149 (plus shipping) includes everything described in the package above
RESET PACKAGE WITH KIT
For additional questions, please contact us directly at firstname.lastname@example.org.
Registration open until April 5, 2018.