One take-away from my trip to India is the importance of connection. The ultimate aim in Yoga is to find oneness within ourselves and with the world. Read more about my exploration in the blog.
Read moreVegetable Lentil Soup
This soup will warm your belly and your soul!
Read moreAuthenticity in 2018
As you set intentions about what you would like to manifest in 2018 connect with your authentic self. Move ego to the side and get clear about what you really desire!
Read moreStuffed Kabocha Squash
Kabocha squash is a Japanese winter squash with robust flavor.
Read moreAsian Inspired Napa Cabbage
This asian inspired napa cabbage is delicious. It makes for a quick side or light supper.
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